The #1 Longevity Event
We pair insights with systems and community so your momentum lasts beyond the event. An experience that moves your mind and body forward.
Helsinki- Finland
March 26th, 2026 – 9:30- 17:00 Pm
Upcoming forums
What is Move Now Summit
The #1 Longevity Event
1-day event that brings together leading experts, innovative technologies, and a passionate community to explore the future of health, wellness, and longevity. With keynotes, discussions, and immersive experiences, it’s a movement-based breakthroughs, for creating workplaces and connecting with like-minded community where mental clarity fuels innovation, physical vitality drives performance, and shared purpose transforms culture.This is your community. This is where thriving begins.
Connecting minds,
creating future
and championing the connection between movement, mindset, and meaningful leadership, empowering individuals and organizations to build lasting health, energy, and resilience.
Science of Longevity
What really extends health span + daily habits you can keep.
Exercise & Aging
Sustainable strength/endurance plan; why muscle & VO₂ matter.
Occupational Health Innovation
Playbooks for health-centric, high-performing cultures.
Data for Wellbeing
Metrics that move the needle; KPIs linking health to results.
Cognitive Psychology
Stress-to-growth tools, focus systems, daily mental rituals.
Longevity Training
Smart protocols + recovery cycles that slow biological aging.
Neuroanatomy
Nervous-system drills for faster thinking, balance, adaptability.
Sleep & Recovery
Personalized recovery protocol for energy and productivity.
Bloodwork Mastery
Read labs with confidence; turn biomarkers into action.
AI at Work
Practical tools to boost wellbeing, focus, and team efficiency.
What You'll Walk Away With
“Action. Connection. Transformation.”
An experiences that move you, and a community that shows up ready to transform workplace culture together.
Move Now Summit
September 2, 2027 - 17:30 – 21:00
- Join us for a single day where we synthesize the future of health and longevity. The event brings together keynotes from leading experts, hands-on immersive experiences, and discussions on innovative technologies, all powered by a passionate community.
Move Now Summit Oslo
Sweden- Stockholm and Norway- Oslo
- This is a focused, one-day event where leading experts and innovative technologies converge to shape the future of healthspan and longevity. Expect inspiring keynotes, collaborative discussions, and immersive experiences designed for a passionate community.
(A) A Framework for Sustainable Energy
Learn how to build daily habits that strengthen your body, sharpen your mind, and keep you performing at your best — long after the summit ends.
(B) Real Tools for Resilience
Discover strategies used by leaders and athletes to stay calm, focused, and strong under pressure.
(C) A Community That Moves Together
Connect with like-minded professionals, coaches, and entrepreneurs committed to thriving through motion, music, and mindset.
(D)Immediate, Actionable Momentum
You’ll leave inspired — but more importantly, equipped with practical steps to bring balance, focus, and vitality into your everyday life.
A Framework for Sustainable Energy
Learn how to build daily habits that strengthen your body, sharpen your mind, and keep you performing at your best — long after the summit ends.
Real Tools for Resilience
Discover strategies used by leaders and athletes to stay calm, focused, and strong under pressure.
A Community That Moves Together
Connect with like-minded professionals, coaches, and entrepreneurs committed to thriving through motion, music, and mindset.
Immediate, Actionable Momentum
You'll leave inspired — but more importantly, equipped with practical steps to bring balance, focus, and vitality into your everyday life.
Ready to transform how you move through life?
Who We Are
At Move Now, we believe movement is the most powerful performance lever available, and we’re here to help people use it.
Our team brings together experts in performance, resilience, and wellbeing with one mission: create real, measurable change in how people feel, work, and live.
We build systems that make individuals stronger, teams sharper, and organisations more resilient.
Together, we’re leading a movement that elevates human potential through simple, repeatable actions that anyone can start today.
What You Can Expect
This is our inaugural summit, and we’re building something special. Expect expert insights that challenge conventional thinking, hands-on experiences that move you to action, and a community that shows up ready to transform workplace culture together.
Join us in creating something memorable.
Kingsley Ify
Insights from business experts
FAQs
HR leaders, profesionals, team managers, founders, and anyone responsible for employee wellbeing and organizational culture. Whether you’re building your first wellness program or scaling an existing one, this summit is designed for leaders ready to take action.
We don’t just talk about wellbeing, we explore new experience. Expect a blend of expert keynotes, live movement-based sessions, and genuine networking. You’ll leave with actionable frameworks, not just inspiration.
Absolutely. Connection is core to what we do. We’ve built in dedicated networking sessions, and community spaces designed to foster meaningful conversations with fellow attendees, speakers, and wellness innovators.
Full-day access to all keynotes, workshops, and sessions; catering (breakfast, lunch, refreshments); event materials and resources; access to our post-summit Mov Now community. Plus, plenty of surprises throughout the day.
Yes! We encourage teams to attend together, shared experiences create stronger momentum for change. Contact us about group rates for 3+ attendees from the same organization.
Full refunds available until February 26, 2026. After that date, tickets can be transferred to another attendee from your organization. Contact us with any questions.

